Pain Promotes Growth!!!
I believe
that most of us have gone through some type of pain and we dealt with it in our
own way but some of us weren’t able to and parked beside it. Pain, as defined by a group of white dudes, means sadness caused by some emotional or mental problem
and I believe that we have different limits to it and some like myself have a tendency
to downplay this emotion because it is said in my layman’s tongue, (Mwanaume ni
kukaa ngumu)
I recently
lost a close friend to it (not death though) but I can’t shake the feeling that
things would have turned out better if I reached out more. Pain in our
generation is so weighty that the mere feeling of it generally gets related to
depression and the lines get so blurry that we can’t tell the difference. I am
not sure if she was in pain? or if she was depressed?
She had the google
signs of a person going through pain then I tried my least (because if it was
my best then…) and comforted her, but then she also secluded herself claiming
she wanted to understand her own person and I thought that was a sign of
personal growth but when I think about it, that was depression 101 (Solitude).
I hate how you realize some things after time runs out.
She was
quite the clown, wearing a happy mask every day, laughing, making jokes, making
a fool out of all of us but I guess some of you will say it wasn’t about us but
about her. Aaaaargh, what is real? How can you help someone when you yourself don’t
even know they need help? Okay, I’d like to be clear on one point though, don’t
come telling me about therapy because I am certain a larger percentage of the
youth would rather die than go to an office and tell a total stranger about
their problems. Mind you pale - Kenyatta
Hospital – Therapy is free for all people under 25 but looking at the stats
more like 1.5% of us go there.
Yesterday
was the World’s Mental Health Day and I giggled at the joke that
society makes with the awareness. Don’t get me wrong, I fully support
awareness, but what comes next after that. So I know we are a generation of
depressed people and the world recognizes us for it, but so what? How will that
information help me? Knowing that won’t give me the Ksh. 10,000 I need to
consult a professional, it won’t give me the Ksh. 50,000 needed to get the
treatment.
So what can
we do about this problem? How do we reach out to our loved ones without
invading their personal space? How do we make them feel comfortable enough to
speak freely about their issues? Or should we ask that physiotherapy should be
a course that we must take so that we can minimize the cases we have? I believe
in affirmation but what if they are in a dark place and they can’t see the
light at the end of the tunnel and just keep on falling into the abyss of their
newfound world of darkness that seems ‘kinda
cool’ because of the trends going on.
So does pain
promote growth or are we not strong enough to grow. Well, I believe we all have
an opinion on the same, so feel free to share yours!
This is sad and true and again its psychotherapy and not physiotherapy that's a totally different thing.peace out☮️✌️
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